Sweat, Stretch and Steam

Service Description

Start your morning the wild way. Sweat, Stretch & Steam brings together a coastal 5k run, a restorative post-run stretch, and full access to Saunassa’s sauna and cold plunge — all in one glorious morning by the sea. Lace up for a 5k run led by adventure medic and lowland mountain leader Jake, ease out the legs with a guided stretch from Grace, Wild Therapy & Yoga Practitioner, and finish by sinking into the heat and cold at Saunassa. All levels welcome — this is about moving, breathing and resetting together, not personal bests.