Qualified and accredited Yoga instructor, Psychologist and Eco-Therapist.

Founded by Grace, Hidden School exists to help people feel more at home in their bodies, minds, and the natural world.

Drawing on her background in Psychology and Philosophy, accredited yoga training (RSY and YMCA), and specialist studies in Eco-Therapy and other therapeutic approaches, Grace brings over a decade of experience in mental health, education, and wellbeing.

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At Hidden School, we blend yoga with eco-psychology, honouring the deep connections between movement, breath, emotion, and the landscapes around us. Our work is grounded in the belief that nature, mindful practice, and gentle awareness can foster meaningful healing and personal growth.

Here, you’re invited to slow down, reconnect, and explore what wellbeing truly means for you.

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